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Age is not a 4 letter word, enjoy every moment with good health through fitness.
Choose family, friends and happiness
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Keep up with the younger generation.

Addie has made tremendous success


Ask Amin about the benefits of water exercise

Your Time & Your Way
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MAAP Training at YMCA
ACQUAPOLE CLASS

Acquapole Fitness Class

Machu Picchu
Ziplining in Costa Rica
So Much Fun!!


COSTA RICA
PERU
GRAND CANYON HIKE


Hike Sedona
Yoga at a Vortex

HAWAII ABOVE THE CLOUDS


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