Water Fitness Classes at the Margaret Young Natatorium in Farmers Branch
Monday and Wednesday
9:30 am Water Works-All levels
A water fitness class using the water and equipment
resistance. Exercises can be modified for every fitness
6:00 pm Aquafitness
A challenging class using the Acquapole tm
This class targets muscular strength along with
Tuesday and Thursday at The Branch Connection 14055 Dennis Lane Farmers Branch
9 am Balanced Bodies
Increase your strength, coordination, balance and flexibility with Rotha at
this class especially designed for the active aging population.
10 am Mindful Yoga for Everybody
This yoga class will have modifications for safety.
Practice balance, strength, flexibility poses designed
for the active aging community.
Yoga classes can be attended via Zoom. Contact 972.919.8740 to receive the link via email or copy and paste
Or click ZOOM