Beginning Monday, June 8
Classes are held at 2976 Marsann Lane
Farmers Branch, TX 75234
You will need to bring listed equipment, sign a waiver and PARQ. Wear a mask to protect yourself and others. Bring a water bottle. Just pay $5 for each class.
Stretch and Balance
Monday 8 - 8:45 am
Wednesday 8 - 8:45 am
Bring weights if you have them. Also, a lawn chair if you need help in balancing or might want to take a break.
This is a level 1 class where you will perform balance and stretch exercises.
Power Core and Strength
Monday 9 - 9:45 am
Wednesday 9 - 9:45 am
Bring a mat and weights if you have them. Also, a water bottle.
You will enjoy this challenging class that strengthens your core and more. No aerobics, just strength exercises. Level 2-3
I will be doing a yoga class for The Branch Connection on Tuesday and Thursday at 8:30 am. at the Rawhide Park. Call 972-919-8740 to register and more information.