Backyard Classes

Beginning Monday, June 8

Classes are held at 2976 Marsann Lane

Farmers Branch, TX 75234

You will need to bring listed equipment, sign a waiver and PARQ.  Wear a mask to protect yourself and others. Bring a water bottle.  Just pay $5 for each class.

Stretch and Balance

Monday      8 - 8:45 am

Wednesday 8 - 8:45  am

Bring weights if you have them.  Also, a lawn chair if you need help in balancing or might want to take a break.

This is a level 1 class where you will perform balance and stretch exercises.

Power Core and Strength

Monday  9 - 9:45 am

Wednesday 9 - 9:45 am

Bring a mat and weights if you have them.  Also, a water bottle.

You will enjoy this challenging class that strengthens your core and more. No aerobics, just strength exercises. Level 2-3

I will be doing a yoga class for The Branch Connection on Tuesday and Thursday at 8:30 am. at the Rawhide Park.  Call 972-919-8740 to register and more information.

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